Product description

      Kadalai Paruppu, also known as Chana Dal or Bengal Gram Dal, is a popular lentil widely used in Indian cooking. These split and polished yellow gram lentils are rich in protein, dietary fiber, iron, folate, and essential vitamins, making them a nutritious addition to everyday meals. With their mildly sweet, nutty flavor and firm texture, they are versatile and easy to cook.

       Kadalai Paruppu is commonly used in preparing chutneys, masiyal, kootu, sambar, paruppu vadai, sundal, sweets, and various traditional dishes. It supports digestive health, boosts energy, helps maintain blood sugar levels, and promotes overall wellness. A staple ingredient in South Indian kitchens, Kadalai Paruppu offers both taste and nutrition in every meal.