Kollu (Horse Gram) – Description Kollu, commonly known as Horse Gram (Macrotyloma uniflorum), is a traditional legume highly valued in South Indian cuisine and herbal medicine. It is rich in protein, fiber, and essential minerals, making it excellent for overall health and vitality. Kollu is especially known for supporting weight management, strengthening bones and muscles, and promoting kidney and urinary health.
Key Benefits: 1. Supports weight loss and boosts metabolism 2. Strengthens bones, muscles, and overall stamina 3. Helps regulate blood sugar levels naturally 4. Promotes kidney and urinary health 5. Aids digestion and reduces bloating or acidity 6. Acts as a natural detoxifier and boosts immunity
Common Uses: 1. Boiled and consumed as a healthy soup or porridge 2. Soaked and sprouted for salads and traditional dishes 3. Powdered for herbal remedies targeting kidney and urinary health 4. Included in Siddha and Ayurvedic formulations for overall wellness
KOLLU
Product description
Kollu (Horse Gram) – Description Kollu, commonly known as Horse Gram (Macrotyloma uniflorum), is a traditional legume highly valued in South Indian cuisine and herbal medicine. It is rich in protein, fiber, and essential minerals, making it excellent for overall health and vitality. Kollu is especially known for supporting weight management, strengthening bones and muscles, and promoting kidney and urinary health.
Key Benefits: 1. Supports weight loss and boosts metabolism 2. Strengthens bones, muscles, and overall stamina 3. Helps regulate blood sugar levels naturally 4. Promotes kidney and urinary health 5. Aids digestion and reduces bloating or acidity 6. Acts as a natural detoxifier and boosts immunity
Common Uses: 1. Boiled and consumed as a healthy soup or porridge 2. Soaked and sprouted for salads and traditional dishes 3. Powdered for herbal remedies targeting kidney and urinary health 4. Included in Siddha and Ayurvedic formulations for overall wellness
