Product description

          Kuthiraivali Rice, also known as Barnyard Millet, is a highly nutritious ancient grain traditionally used in South Indian cuisine. It is naturally gluten-free, easy to digest, and packed with essential nutrients. This millet is rich in fiber, iron, calcium, and B-complex vitamins, making it an excellent choice for health-conscious individuals.

           Its light, fluffy texture and mild taste make it a perfect substitute for white rice. Kuthiraivali is especially beneficial for diabetic-friendly diets, weight management, and improving gut health due to its low glycemic index and high satiety value.

           It is commonly used in preparing upma, pongal, dosa, idli, khichdi, and various traditional recipes.