Product description

Lentils are known as lentils in English. They are one of the oldest pulses. They are rich in protein, fiber, and minerals, and have a high nutritional value because they are low in fat.
Lentils are beneficial for the skin as they contain vitamin B, which keeps the skin moisturized and healthy. They are also a good source of zinc and have anti-inflammatory properties, which helps in managing acne. Applying lentil powder mixed with milk or honey on the face acts as a natural scrub and helps in managing facial hair.
There are many health benefits of including lentil in the diet. It reduces the risk of heart disease by reducing blood pressure and cholesterol levels due to its high content of dietary fiber, protein, and antioxidants. It is also beneficial during pregnancy and helps in the development of the fetus as it is rich in iron and folate. It can be consumed in the form of dal (curry), soup, or sprouts.
What is the source of lentil?
Plant-Based
Benefits of Lentils
Heals Wounds
A wound is caused by an external injury and leads to certain conditions such as pain, swelling and sometimes bleeding. This increases the doshas (Vata, Pitta or Kapha) in the affected area. Lentil decoction helps in managing wounds due to its astringent (astringent) and citta (cold) properties. It reduces symptoms such as pain, swelling or bleeding and provides quick healing to the affected area.

Tips for using Lentils in wound healing.
a. Grind red lentils to make a powder.
b. Take Lentils (as per your requirement) and add enough honey or water to make a paste.
c. Apply this paste on the affected area once a day for quick healing of wounds.
Precautions while using Lentils
Breastfeeding
Science Modern Scientific View There is not enough scientific evidence to support the external use of Lentils during breastfeeding. Therefore, it is advisable to consult a doctor before using lentils while breastfeeding.
Pregnancy

Modern Scientific View There is not enough scientific evidence to support the external use of lentils during pregnancy. Therefore, it is advisable to consult a doctor before using lentils during pregnancy.
How to Use Lentils
1. Lentil Face Pack
Tips for Making a Face Pack
A. Grind ½ cup of red lentils a few times and sieve to make a fine powder.
B. Take 2 tablespoons of lentils and add enough milk or honey to make a paste.
C. Leave the paste on for 15 minutes.
E. Apply the paste on your face and let it dry for 15-20 minutes.
E. Scrub the paste.
F. For best results, this paste can be used 2-3 times a week. If you have dry skin, use it once a week.

2. Lentil Paste
Tips for Using Lentils for Wound Healing, Pigmentation, and Healthy Skin
A. Grind red lentils into a powder.
A. Mix this lentil powder with honey or water (as per your requirement) to make a paste.
C. Apply it once a day on the affected area and the wound will heal quickly.
FAQ
Question: How can I use lentil to manage facial hair?
Science Modern Scientific Perspective Lentils can be used as a natural scrub to manage facial hair. It slows down the growth of facial hair and gives the skin a smooth and radiant look. A lentil face pack can be prepared using the following method[8].

Tips for making a lentil face pack
A. Grind ½ cup of red lentils a few times and sieve it to make a fine powder.
B. Take 2 tablespoons of lentil and add enough milk or honey to make a paste.
C. Leave the paste on for 15 minutes.
E. Apply the paste on your face and let it dry for 15-20 minutes.
e. Wipe off the paste.
f. You can use this paste 2-3 times a week for best results. If you have dry skin, use it once a week.