2. Cataractogenesis Inhibition : Western countries are facing a major issue of blindness due to retinopathy and cataract worldwide. In diabetes induced cataract, there occurs an accumulation of sorbitol. This accumulation is mediated by the key enzyme aldose reductase. This reduces the risk of developing cataract.
3. Cancer Fighting Millets : As a staple grain of India, millet is a versatile, gluten free, whole grain of india that is similar to quinoa. Small millet is a nutritional powerhouse of good source of protein, fiber, B vitamins, iron, zinc and magnesium. Chemotherapy and radiation therapy can be exhausting and your body needs power to go through each treatment. Aids in respiratory conditions like asthma and bronchitis.
5. Improves Heart HealtH : Since it is rich in magnesium, it maintains a steady blood pressure and heartrate. Magnesium is a mineral, that is essential for hundreds of biochemical reactions in our body. It also fights depression.
6. Safe for people with Gluten-Sensitive
