Product description

       Karuppu Ulunthu Whole, also known as Whole Black Gram or Black Urad Dal, is a highly nutritious lentil widely used in South Indian cooking. These whole black lentils are rich in protein, fiber, calcium, iron, and essential minerals, making them a powerhouse ingredient for strength and overall wellness. Known for their earthy flavor and creamy texture when cooked, they are commonly used in traditional dishes like ulunthu kali, dosai batter, dal, gravies, and health-focused recipes.

       Karuppu Ulunthu supports bone strength, boosts energy, improves digestion, enhances skin and hair health, and helps maintain strong muscles. A staple in many households, this wholesome lentil is valued for both taste and nutrition.